Author: Corinne Glass

One of the biggest struggles health coaches face is client compliance. 

You could facilitate an incredible session where the client is excited to get started on your recommendations… but then they go home to the same challenges:

1. The kids who always need their attention when they’re trying to workout or meditate. 
2. The easy foods they know and love at their fingertips – or their UberEats app.
3. Their coffee machine that’s already programmed to wake them up at 6am with a strong cup. 

No matter how great of a coach you are, you can’t be there to spoon-feed your clients at every step of their healing journey. 

Why is it hard for a lot of clients to follow through?

When trying to create healthier habits, most of us know what we need to be doing… but it can feel really hard to actually do it. 

What’s familiar is just easier – much of what we do in a day is by muscle memory.

The brain says “No, take your coach’s recommendation!” but the body craves the same old behavior that feels comfortable and safe. 

Maybe you’ve experienced one of these challenges at some point in your life:

 

1. You know you need more exercise, but it’s just not happening – you’re either busy or tired. 
2. You know that eating more vegetables would help your digestion and skin, but it takes so much time to wash, chop, and cook them. 
3. You know meditation would help reduce your anxiety, but you can’t sit for more than a few minutes. 

Once we start exercising more, eating differently, or meditating, we realize how simple these habits are, but developing them can feel challenging.

Maybe some of the habits that used to feel hard now feel as second-nature as brushing your teeth… but it wasn’t always that way. 

Health coaches can lay out a perfect plan for their clients, and guide them every step of the way, but the client still has to take action. 

It’s the same when you see your doctor: Maybe they tell you your blood pressure is high and you need more exercise – but they can’t make you do it. 

Thankfully, health coaches have more time with their clients than doctors do:

 

1. A doctor recommends a healthier diet, a coach helps you create a practical strategy to actually eat more vegetables and less processed food. 
2. A doctor tells you to exercise more, while a coach helps you find a type of exercise you’ll enjoy, and commit to a frequency that works within your life. 
3. A doctor tells you to reduce stress, a coach helps you create a bedtime routine, improve your sleep quality, and begin meditating.

Health coaches already play a huge role in improving compliance, but still, they can’t guarantee their clients will follow through. 

What makes the biggest difference in a client’s ability to follow through, and experience better health outcomes?

Seeing their imbalances in black and white – for example, on a NES scan. 

Our view of ourselves often differs from reality. The NES scan makes it objective. 

When NES practitioner Tracy Poizner had her first scan, she was blown away. 

Tracy wasn’t someone who spent a lot of time using technology, but the scan showed that her computer exposure was high, while her smartphone exposure was low.

If you would have asked whether her computer use was an issue, she would have said no…

… but seeing it on the scan made her realize she needed to reduce her computer time. 

From there, Tracy integrated the NES System into her practice. 

>> In today’s video she shares how she went from being a tech skeptic to embracing the NES System and skyrocketing her client compliance rates. 

Imagine waking up excited on a Monday morning.

Excited to dive into your morning routine…

Excited to eat your delicious breakfast…

Excited to begin your work…

… and excited to wind down in the evening with your loved ones. 

To some people, this will sound worlds away. Weird. Maybe even impossible.

Others have already had a taste of this lifestyle, or maybe they’re living it 100%. 

As a Bioenergetic Health Coach – or future coach – this reality is completely possible.

If you’ve already done some coaching or other remote work, maybe you know what it’s like.

If you’re considering a new career – and a new life – as a Bioenergetic Health Coach, we want to set you up for success. 

These are the 3 mistakes we’ve noticed new coaches making, and how you can avoid them…

• Waiting too long to get started.
  
  When you’re beginning a new venture, you don’t have to make everything happen within a month, a few months, or even a year. But it’s best to get started right away, and to take action every day.
  
  Your time is precious, and your life is precious. It goes faster than you think.
  
  If you’re passionate about becoming a Bioenergetic Health Coach, serving clients, and having a freedom-based business you’re excited about, it’s important to take the first step as soon as possible.
  
  You will have missteps, and there will be a learning curve, but when you start sooner, you can achieve your goals and reach a higher quality of life much faster.

• Letting insecurity take center stage. 
  
  You don’t have to feel perfect or look perfect to start health coaching.
  
  A lot of coaches think they need to resolve all of their health issues and lose 15 pounds before they start taking on clients. It’s just not true.
  
  Being a great Bioenergetic Health Coach means you’re dedicated to serving your clients, and you know the tools you have at your disposal can help them.
  
  When you gently push your ego to the side and focus on serving clients, your business will grow.
  
  That doesn’t mean you shouldn’t take the absolute best care of yourself, or that you should force yourself to take on clients when you’re feeling sick and exhausted.
  
  Take care of your energy and nourish your body, but don’t wait for perfection to start helping others. Move from your heart and let your mission speak through you.
  
  When you realize it’s not about you, getting clients becomes so much easier, because the pressure is off – you know you don’t have to be perfect, because being perfect is not what will help your clients transform.

• Obsessing over your website, social media, or business cards.
  
  When you’re starting out – and really any time – these features don’t matter that much. What matters is your passion, and your willingness to get in front of ideal clients and talk about what you do.
  
  Where will you find your ideal clients?
  
  Anywhere and everywhere: Your yoga studio, the grocery store, a coffee shop, through a friend, or via social media.
  
  Our coaches have gotten clients through all these avenues.
  
  The common theme is ACTION, openness, and intention.
  
  When you’re willing to speak up about what you do and your intention is helping others, clients flow to you.
  
  When you’re first starting out, it’s so important to gain real life experience, and work with people in whatever way you can.
  
  Focus on taking care of your own energy, pushing through your fear, and talking to anyone and everyone about what you do.
  
  That doesn’t mean you should be hard-selling your services at every opportunity – it’s more about enthusiastically sharing what’s worked for you, and how excited you are to be coaching with bioenergetics.
  
  Genuine enthusiasm is magnetic, and it will naturally attract your ideal clients.
  
  Rather than focusing on the features of your business, like your website, focus on cultivating your confidence and energy, so you’re excited to share your work with others. 

When you avoid these 3 mistakes new Bioenergetic Health Coaches make, you can grow your business much faster, and much more organically. 

Modern, online education is all about shortening your learning curve and making it easier for you to seamlessly transition into a business and lifestyle that suits you 100%. 

These action steps and mindset shifts, paired with an online program like our Bioenergetic Health Coaching Program, can put you on the fast track to building your new coaching business. 

With the resources available today, your dreams are much closer than you think. 

With the right mindset and work ethic, you can make significant changes relatively quickly. A year from today, your life could look very different than it does right now. 

If you open up social media, you’re sure to see…

• The young tech entrepreneur who came from nothing and went on to retire her parents early.
• The 50-something designer who didn’t design her first dress until she was 40. 
• The multi-6-figure wellness entrepreneur with no major connections, elite education, or business background. 

Even some of the wealthiest and well-known people came from nothing…

• Actress Halle Berry slept in a homeless shelter before her career took off.
• Starbucks CEO Howard Schultz grew up in the projects of NYC.  
• Oprah was born into a poor Mississippi family. Today she’s worth over 2 billion. 

…and there are so many more examples just like this. 

Bottom line: Where you come from does not have to dictate where you’re going. 

Don’t get me wrong, it does take consistency and dedication, but it’s completely possible to achieve your dreams when you take action every day. 

With the tools we’ve shared today and our robust coaching program, you’ll be on your way to creating the life you want, relatively quickly.

How fast you move is up to you, and we’re here to support you every step of the way. 

Ready to explore the Bioenergetic Health Coaching Program?

Click here to download your free program overview.

Cheers,
Harry Massey

Founder, NES Health

Do you experience the world differently than most people? 

Do you perhaps feel more sensitive, attuned, or emotional than your peers?

This is a theme we see amongst the best Bioenergetic Health Coaches and coaches-to-be.

Their sensitivity is their superpower.

Being sensitive doesn’t mean you’re a cry baby, it means you pick up on more details and nuance than most people. 

After college, Life Coach and NES Practitioner Cecily Armstrong was on track to go to med school… 

… until she had a lightbulb moment and realized med school would break the natural healer in her.

She had been attuned to energy from childhood, and knew she was meant for a different path than Western Medicine.

After becoming a yoga studio owner and teaching for over 30 years, her career took a major shift that brought her into her purpose. 

>> Click PLAY below to learn how Cecily found her purpose and built a thriving career.

If you open up TikTok or Instagram, you’re going to get bombarded by dozens of morning routines, seven totally different “perfect” diets that “changed everything,” and countless productivity “hacks”:

• From the 7-figure entrepreneur who says your morning routine doesn’t matter to the spiritual guru who says your morning affects your whole day. 
• From high raw vegans living on fruit and veggies, to carnivores downing burger patties topped with grass-fed butter for breakfast.
  
• From the Pomodoro technique devotee who time blocks every day, to the law of attraction teacher who says productivity doesn’t really matter, because you can just manifest anything you want.

These are all examples the NES Team saw this week. 

Everyone is obsessed with the latest “game-changing” trend, but the truth is that nothing works unless you have your fundamental energy.

The hacks don’t matter.

You might watch a reel and feel inspired to try matcha instead of coffee, opt for pilates over high-intensity workouts, or bring complex carbs back into your diet…

… but then you wake up and you’re exhausted. 

It’s easier to do what you’ve always done. 

You feel pretty good, even though you still have that chronic bit of pain in your upper back, and your sleep schedule is kind of crazy. 

You’re doing enough to feel OK but don’t have the energy to make the real changes required to feel amazing. 

Today we’re sharing 5 ways you can recharge your batteries when you’re feeling exhausted and overwhelmed, so you have the energy to step into your full potential. 

While bioenergetics and Infoceuticals have made the biggest differences in our energy and health here at NES, lifestyle factors matter. These are the 5 areas to focus on first:

1.Food. 

What we eat informs our cells and plays a huge role in how we feel each day.

We recommend eating a whole foods diet, and avoiding anything processed or artificial.

Focus on plant-based foods, and when eating meat, choose animals that were raised on pure plants, without hormones or chemicals.

Minimize sugar and refined carbohydrates, especially if your energy is low, since they can trigger spikes and crashes, rather than supporting sustained energy.

2. Water.

Water accounts for about 70% of our bodies by weight, and makes up 99% of our molecules.

Make sure you’re drinking plenty of pure, filtered water throughout the day.

As many times as most of us have heard this, it can be hard to remember.

Keeping a large, full glass or bottle next to you during the day can make all the difference.

If you’re really struggling to remember, set reminders on your phone or computer. 

3.Oxygen.

Science suggests that 90% of our energy comes from oxygen, while only 10% comes from food.

Breathing pure oxygen is key to keeping your batteries charged.

What does that mean? How can you control the oxygen you breathe? 

Sometimes you can’t.

What you can do is get into nature as much as possible, and focus on taking long, deep breaths throughout the day, to increase oxygen flow in the body.

Many people breathe very shallow, or even hold their breath when they’re focused on something, which is most of the day.

Set your intention on deep, easy breathing, allowing the body to fill with air on the inhale, and relax on the exhale. 

When you do this enough, you’ll retrain your body and it will become a habit. 

4. Movement.

Movement and exercise dovetail with getting more oxygen, as movement literally generates electrical charge in the body and floods your system with energy.

Many of us are sitting all day, compressing our bodies and blocking the flow of oxygen.

Even something as simple as walking will improve blood flow, flush the lymphatic system, balance hormones, and support metabolic function.

Exercise also protects against inflammation and supports brain maintenance and growth. 

5. Light.

Light has a huge impact on energy, and getting the right type of light exposure can recharge your internal batteries.

Natural light is always best. When you spend time outside in the early morning, letting the sunshine on your face, your body knows it’s time to wake up. 

Light is also a great source of vitamin D, which is key to sustained energy.

When you minimize artificial light at night, your body knows it’s time for sleep.

This can look like powering down electronics an hour or two before bed, and keeping your lights dim at night. You might even enjoy sticking to candlelight in the evening, as a way to relax and unwind.

The more you can follow the natural rhythm of the sun, the more your energy will regulate and optimize. 

If you can restore your energy at the root, that will catapult you into a completely new experience of your body and life. 

We hope today’s share helps you begin to recharge your batteries, starting today. 

Sometimes you just need to gain a little traction, to make a big leap. 🚀

As a current or future coach or practitioner, your journey inspires your work and your clients. 

When you’re a living example of what you teach, clients flock to you.

That doesn’t mean you need to be perfect in order to begin your journey as a Bioenergetic Health Coach, it just means you need to be pointed in the right direction. 

Everyone struggles sometimes – including doctors, nurses, and naturopaths – so if you’ve been lagging lately, we hope you feel one step closer to optimal after reading today’s post.

Have a friend who’s been struggling with their energy? Email them this post. 

 

Cheers,

Harry Massey,
Founder, NES Health

Humans are quick to make assumptions – it’s our nature.

• Someone tells us they’re vegan, and we assume they’re super healthy. 
• We see a friend posting their workout on social media, and assume they have their lives together. 
• Our best friend is a dedicated meditator, so we assume they never experience anxiety.

In reality, that vegan could be living off simple carbs all day, and drinking all night. 

The fitness junkie could be overexercising to burn off all their calories (this is a form of eating disorder), and our zen friend could be struggling with depression. 

At the same time, having one area of our lives under control can make us believe that everything should be flowing.

If you’re vegan, you might feel frustrated that you’re still not feeling your best.

If you workout all the time, you might find yourself wondering why you still have fat around your stomach. 

If you meditate a lot, you could be confused by the fact that you still experience anxiety. 

One habit can never represent the full picture.

When we’re stuck judging others based on one behavior, or frustrated that one change hasn’t fixed everything for us, we’re probably not seeing the holistic picture. 

The truth is that everything is connected, and often, many things must change gradually in order for you to feel your best.

It all adds up… 

… but sometimes, one change really can skyrocket your success. 

What if you had a secret weapon? 

Something that triggers true progress when nothing else is working?

Today we want to share Russ Goldston’s story. 

Russ is someone who has a lot of experience in health and wellness. 

He even lived in a self-sufficient community in Israel where they grew their own food, had their own schooling system, and created their own preventative healthcare.

Still, he had multiple family members who were seriously struggling with their health.  

>> After trying to find answers in every area of the medical and wellness industries, this is what finally worked for Russ and his family:

People spend months, years, and even decades dealing with stubborn health issues. 

A lot of health systems want to keep you on a hamster wheel, trying new methods and spending more money. 

Often, the people who are most in touch with their bodies and knowledgeable about holistic health are the ones on the hamster wheel.

Why?

People on the opposite side of the spectrum just nod their heads, pop their pills, and trudge through another day of “getting older.”

They accept feeling “fine.”

You want more. You won’t settle. 

You know there must be another way. 

You know optimal health must be attainable…

… but what if the journey to get there is feeling painfully slow? 

Whether you’re struggling with your own health, or want to take the guesswork out of your client approach, today we want to share some very cool research with you.

Here at NES Health, we’ve done numerous pilot and clinical studies throughout the years.

A 6-month, double-blind, placebo-controlled study showed that the NES Infoceuticals led to a reduction in depression scores and self-reported stress measures in 54 subjects.

In another instance, a pilot study saw an average 19% drop in blood pressure in participants through Infoceutical usage.

A large-scale study based on clients’ self-reported concerns showed radical improvements:

Those who started with a Wellness Score below 4 – quite low – experienced substantial improvements in health and decreases in symptom severity between their first and second visits with a Bioenergetic Health Coach.

Jill Rathburn always wanted to be a nurse from a young age. 

She gravitated toward anything health and wellness related, and had a strong desire to help people, so she went to college for nursing, and worked in the field for a couple of years. 

Jill was a high achiever – she went on to build a few different companies, and worked hard to make them successful. 

She was also very family-focused, with a loving husband and children. 

All of her kids were active in sports, and she was there to cheer them on at every event. 

Sounds like a pretty perfect life, right? 

The truth is that Jill was struggling with something serious behind the scenes, and it took her 15 years to realize it. 

Click PLAY on the video below to hear Jill’s story.

I was watching a YouTube video and another title on the right side of the page caught my eye:

“My life started when they said it was over.”

This is so common – we wait until we’ve hit rock bottom to get the help we need to feel better. 

We might even notice symptoms, like fatigue, brain fog, or anxiety, but think they’re normal:

• “That’s part of getting older.”
• “I’ll feel better when work eases up.”
• “I just need a vacation.”

These are the things we tell ourselves (or our doctors tell us) to minimize our issues and avoid taking action.

Why do we do this? Hint: It’s not because we’re stupid or lazy.

The human brain is stubborn. It likes routine. It’s wired to keep us safe.

Unless something is seriously affecting our lives, we’re unlikely to change it. 

At the same time, the human body is incredibly resilient, built for survival. 

Most of us will push through symptoms to accomplish at least the bare minimum each day.

Even when our bodies are screaming, we’ll trudge on. 

Each person is a little different, but generally speaking, it takes a lot to break the human spirit, and to surrender to our body’s signals. 

Seeing this YouTube title brought me back to my 7+ year struggle with chronic fatigue syndrome. 

When it first began, I didn’t want to submit to it.

I booked another climbing trip – I thought the fresh air and movement were all I needed…

… then I got even sicker.

Finally, I was completely bedridden. 

I had no option but to lay on my back. 

Zero physical strength or willpower to move. 

My body 1000% needed rest. 

I also needed to heal, so I started trying different healing diets and protocols, like coffee enemas and fasting.

A few approaches helped a little, but most of them burned me out further and led to weight loss and weakness. 

I finally stumbled upon bioenergetics and learned how to restore my energy at the root.

Ultimately I created the BioEnergetiX WellNES System (BWS), which has already helped over 100’s of thousands of people around the world restore their full health and energy.

With the NES System, Bioenergetic Health Coaches take a 3-step approach:

1. First they scan your body-field via hand scanner or voice. The voice scan can be done with any computer or smartphone, anywhere in the world. 
2. Within seconds the scan identifies blockages and distortions in the flow of energy and information.
3. A full report and recommended protocol is created, geared toward stimulating the body’s self-healing ability. Coaches walk their clients through every step of the process, using this roadmap.

We’re just getting started, and Bioenergetic Health Coaching is now a huge part of our mission.

Through the Bioenergetic Health Coaching program, it’s our goal to have thousands of coaches out there helping people heal so they can live the lives they’ve always dreamed about.

You don’t have to keep sitting on the sidelines. 

You don’t have to hit rock bottom to finally make empowered changes.

You don’t have to wait around feeling frustrated by symptoms.

You can get off the bench, and go on to help dozens, hundreds, or thousands of people do the same.

Rock bottom so often triggers massive transformations – and that’s great. 

Sometimes the human brain needs that experience to make a true change.

No shame.

But it’s not the only way.

The NES System is a clean, simple way of seeing symptoms before they’re massive problems, and a clear route to begin feeling better right away. 

If you’re struggling with your own health, if you wish you could help your loved ones truly thrive, or if it’s your dream to facilitate deeply transformational work with clients all over the world… 

… you can.

We can help you make that dream a reality, from bioenergetic basics to business building skills. 

I hope today’s share gave you clarity and perspective, and perhaps inspired you to help yourself, or help a loved one take just one step forward. 

To your health,
Harry Massey

Founder, NES Health

When Jules Pahor went to her doctor with complaints of headaches, stress, dyslexic speech, and short-term memory loss, he told her “It’s just old age.”

Because of all these frustrating symptoms, Jules was withdrawing into herself. 

She felt like a different person. 

She didn’t know what was going on.

Jules had been passionate about bioenergetics and mind-body health for 25 years, so she knew there must be a path to recovery.

She refused to accept her doctor’s word – she knew it was NOT just “old age.”

All of this happened 5 years after she had already faced deafness and blindness, and the traditional medical system told her it would take 6-12 months to recover.

She set the goal of healing through bioenergetics in 6-12 weeks.

Phew!Did she achieve that goal, and if so, how?

Click PLAY below to learn how Jules was able to correct all these conditions, from the commonplace to severe.

In a recent study on the effectiveness of Infoceuticals, 231 out of 240 study participants reported improved health after using the Infoceuticals.

That’s a whopping 96.5% success rate!

Curious to know more? 

Click PLAY on the video below, where researcher Sarah Turner explains some fascinating findings on NES Health, along with the science behind our imprinting process.